Tribulus Terrestris Extract: Fa'aola Su'ega Fa'alenatura Po'o Fa'aleleia Fa'atinoga?

O le a le Tribulus Terrestris Extract?

E maua mai le fua o le Tribulus terrestris, o lenei faʻamatalaga ua faʻasalaina mo gaioiga autu pei oprotodioscin, saponin, maflavonoids. Ole fa'aonaponei fa'aonaponei e fa'amautinoa ai le malosi faifaipea mo le soifua maloloina o tama, fa'atinoga fa'amalositino, ma le lagolago o le libido.

Vaega Autu & Mechanisms

Protodioscin

↑LH → ↑Testosterone (15-30% i suʻesuʻega)

Fa'aleleia galuega erectile & libido

Fa'amalieina paleni ole DHEA

Saponins

Fa'aiti'itia faamalositino-lactate

Fa'amanuiaga vasodilation māmā

Flavonoids

Puipuia sela fanau mai oxidation

Anti-inflammatory mo le soifua maloloina ole prostate

Fa'amaoniga -Fa'amanuiaga Fa'avae

Soifua Maloloina tane

20-25% ↑testosterone (alii 40-55yo)

Faʻaitiitia faʻamaoniga o le andropause

Fa'atinoga o Ta'aloga

+15% maso maso vs. placebo (toleniga malosi)

5-8% ↑VO2max i tagata taʻalo tumau

Soifua Maloloina Tama'ita'i (PCOS)

Fa'apaleni hormones ile polycystic ovary syndrome

Fa'aleleia mana'oga fa'afeusuaiga fa'aletonu (postmenopause)

Fa'amatalaga o oloa

Fa'aoga Taiala

Alii: 300-750mg/aso (faatasi ai ma taumafataga)

A'o le'i-toleniga: 200-400mg 45mins a'o le'i a'oa'oina

Tamaitai: 3 ta'amilosaga ma'i masina fa'aauau le fa'aogaina

Synergists: Zinc + Vitamin D3 mo aafiaga sili ona lelei

Fa'aeteetega

▲ Fa'asa: Prostate/kanesa susu,<18yo
▲ Aloese mai i SSRIs (fesootaiga o lagona)

Tulaga Tulaga Lelei

① Sili atu pe tutusa ma le 40% protodioscin
② Uamea mamafa/pesticide-e leai se totogi
③ Fua - atoa

Manatu Fa'aaogā

*"O la'u testosterone na oso mai le 380 i le 520ng/dl i le 45!"* -IT engineer
"Faaopoopo le 10kg i laʻu squat i le 8 vaiaso!" -Faia'oga o le tino

Manatua: E eseese i'uga ta'itasi. Fa'afeso'ota'i se tausi soifua maloloina a'o le'i fa'aogaina, ae maise i tulaga e feso'ota'i ma hormone-. ��